This program is designed for the athlete that intends on being in the U14 J/NC program next winter. Athletes will experience personal growth while developing a solid base of jumping and cross country skills needed in the winter season. Jump sessions will focus on HS45 landing bump jump, HS45 and HS75 plastic jumps. Dryland will focus on strength, technical drills, flexibility, agility and endurance adventures around Steamboat. Participants must be willing and able to participate in active adventures that last two to four hours.
Required equipment: Hiking and running shoes, mountain bike, helmet and necessary equipment, roller blades & roller skiing equipment with reflective vest or neon shirt, heart rate monitor (recommended), clothes for all weather conditions, a change of clothes, liquid replacement for all activities, sun protection (lotion, hat, sunglasses).
DATES AND TIMES:
May 20* - August 16 (13 weeks)
Mondays (endurance) 7:30-10:00am
Tuesdays, Wednesdays and Fridays (jumping) 7:30-10:00am
Wednesdays and Fridays (FunFit) 10:30-11:30am
Thursdays (roller ski, NC only) 8:00-10:00am
*Training prior to June 6th will take place from 4:00-6:00pm Monday-Friday.
Jumping/Nordic combined (all days): $1,860 or $245 per week
Jumpers only (all days except Thursdays): $1,580 or $225 per week
Registration for FunFit sessions on Wednesday and Friday at 10:30 is included in the program. Jumping equipment, jumping suit, HH jump hill and lift fees are included in the pricing. Cost includes camp coaching fees for all camps (see next page); does not include camp travel, food or lodging, jump hill fees, competition entry fees or shared coaches’ expenses.