U14 Jumping/Nordic Combined Summer Training Program (ages 12-13)

This program is designed for the athlete who intends to be in the U14 J/NC program next winter. Athletes will experience personal growth while developing a solid base of jumping and cross country skills needed in the winter season. Jump sessions will focus on HS45 & HS75 landing bump jumps, HS45 and HS75 plastic jumps. Dryland will focus on strength, technical drills, flexibility, agility, endurance adventures around Steamboat and skate roller skiing is introduced at this age. Participants must be willing and able to participate in active adventures that last two to four hours. U14 ski jumping and nordic combined athletes are encouraged to sign up for Fundamentals of Strength & Conditioning.

Requirements

Equipment Requirements: Hiking and running shoes, roller blades & roller skiing equipment with reflective vest or neon shirt, heart rate monitor (recommended), clothes for all weather conditions, a change of clothes, liquid replacement for all activities, sun protection (lotion, hat, sunglasses).

Schedule

THREE SESSIONS TO CHOOSE FROM, OR ALL THREE SESSIONS:

Session 1: May 26 - July 4
Monday, 7:30-10:00 a.m. (endurance)
Tuesday, Wednesday, and Friday, 7:30-10:00 a.m. (jumping)
Thursday, 8:00-10:00 a.m. (roller ski, NC only)
*Training prior to June 5 will take place from 4-6 p.m. Monday-Friday.

Session 2: July 7-25
Monday, 7:30-10:00 a.m. (endurance)
Tuesday, Wednesday, and Friday, 7:30-10:00 a.m. (jumping)
Thursday, 8:00-10:00 a.m. (roller ski, NC only)

Session 3: July 28 - August 15
Monday, 7:30-10:00 a.m. (endurance)
Tuesday, Wednesday, and Friday, 7:30-10:00 a.m. (jumping)
Thursday, 8:00-10:00 a.m. (roller ski, NC only)

2025 Program Fee

2025 PROGRAM FEE:
Jumping/Nordic combined (all days): $2,725 for all three sessions or $1,050/session
Jumpers only (all days except Thursdays): $2,375 for all three sessions or $930/session

Jumping equipment, jumping suit, HH jump hill, and lift fees are included in the pricing. Cost includes the optional training camp coaching and equipment fees for all camps (see Summer/Fall Training Camp Schedule); does not include camp travel, food or lodging, jump hill fees, competition entry fees or shared coaches’ expenses. Fees are not prorated for vacations, etc. Time off is already built into the fees.

Athletes attending a summer camp during a session they are not enrolled in will pay additional coaching fees for the camp.

• Scholarships: SSWSC offers scholarships for summer program fees through a one-step EZ Scholarship process during registration and enrollment.

• Payment and Payment Plans: SSWSC offers multiple payment options for summer, winter, and year-round program fees. eCheck (ACH bank transfer), cash, checks, and credit cards are all accepted. We also offer a payment plan option. Find more information HERE.

Questions about this program?
Email Garrett Fisk, U14 Head Coach