Junior Ramp / Trampoline Training U10/U13
Junior training is for skiers ages 8-12. Training will consist of a warm up, gymnastics and trampoline skills, strength/balance activities, and water ramp training. Sessions are designed to complement freeskiing winter programming and provide athletes with the acrobatic base required for freeskiing, but also serve as excellent cross-training for skiers in other disciplines. Qualified coaches will be leading training to ensure safe and fun progressions and to provide technical training and video feedback.
Required equipment: Swimsuit, cross-training shoes, skis with retention straps, boots, wetsuit or drysuit, life jacket/PFD, and helmet (with ears covered). A rental package for gear is available for $145 for the summer season.
DATES AND TIMES:
U10 (8-10 years old):
- Session 1: June 12, 19, 26
- Session 2: July 10, 17, 24
- Session 3: July 31, Aug 7, Aug 14
2023 PROGRAM FEE: $175/session
U13 (11-12 years old):
Tuesday and Thursday
- Session 1: June 13 - 29
- Session 2: July 11 - 27
- Session 3: August 1-17
2023 PROGRAM FEE: $350/session or $895 for all three sessions