Freeskiing Trampoline Water Ramping (ages 12+)

Freeskiing water ramp sessions are for athletes 12 and older who will be on the Freeskiing Junior Team or Senior Team next season. Training sessions consist of a warm-up, stretching, trampoline progressions, balance progressions, and water ramp training led by freeskiing coaches. Sessions are at Bald Eagle Lake. Tuesday and Thursday training will focus on trampolines for air awareness and acrobatic skills.  Wednesday’s will focus on bringing those skills to the water ramps if interested or continuing to work on your trampoline skills.

Required equipment: Athletic shoes, water bottle, skis, boots, wetsuit or drysuit, life jacket/PFD, and helmet (with ears covered). Recommended equipment includes gloves and a swimsuit. A rental package for water ramp gear is available for $145 for the summer season.

DATES AND TIMES:

Session 1:  June 11 - 27
Tuesday & Thursday 10:30 a.m.-12:30 p.m.
Wednesday 10:30 a.m.-1:30 p.m.

Session 2: July 9 - 25
Tuesday & Thursday 10:30 a.m.-12:30 p.m.
Wednesday 10:30 a.m.-1:30 p.m.

Session 3: July 30 – August 15
Tuesday & Thursday 10:30 a.m.-12:30 p.m.
Wednesday 10:30 a.m.-1:30 p.m.

2024 PROGRAM FEE: $460/session or $1,150 for all three sessions