Freeskiing Trampoline Water Ramping (ages 12+)
Freeskiing water ramp sessions are for athletes 12 and older who will be on the Freeskiing Junior Team, Senior Team, or Big Mountain Freeskiing team next season. Training sessions consist of a warm-up, stretching, trampoline progressions, balance progressions, and water ramp training led by freeskiing coaches. Sessions are at Bald Eagle Lake. Tuesday and Thursday training will focus on trampolines for air awareness and acrobatic skills. Wednesday’s will focus on bringing those skills to the water ramps if interested or continuing to work on your trampoline skills.
Required equipment: Athletic shoes, water bottle, skis, boots, wetsuit or drysuit, life jacket/PFD, and helmet (with ears covered). Recommended equipment includes gloves and a swimsuit. A rental package for water ramp gear is available for $145 for the summer season.
DATES AND TIMES:
Session 1: June 13-29, Tuesday & Thursday 10:30-12:30, Wednesday 10:30-1:30
Session 2: July 11-27, Tuesday & Thursday 10:30-12:30, Wednesday 10:30-1:30
Session 3: August 1-17, Tuesday & Thursday 10:30-12:30, Wednesday 10:30-1:30
2023 PROGRAM FEE: $440/session and $1,100 for all three sessions