U14 Cross Country is designed for young skiers focused on improving their cross country skiing skills and fitness for participation at an increased competitive level. Skiers engage in fall dryland conditioning activities, develop a technical base of knowledge, and build upon skills to improve their cross country technique and competencies. Training concepts, pacing, race strategy, and technique for performance are introduced in this program. Competing is not required, but encouraged in the available opportunities through Rocky Mountain Nordic races, Steamboat Cup events, and local races.
Dryland Training: Starting September 15
Tuesday, Thursday, and Friday, 4-6 p.m. at Howelsen Hill
On-Snow Training: As soon as snow conditions permit through March 13
Tuesday, Thursday, and Friday, 4-6 p.m. and Saturday, 9 a.m.-noon at Howelsen Hill or other local nordic centers.
Skill Requirement
Prior experience recommended, but not required.
Equipment
Cross Country ski equipment for Classic and Skate. Combi boots could be used.
Passes
Youth Valley Pass
Competition Information
Participants compete in Rocky Mountain Nordic (RMN) Junior National Qualifiers, Steamboat Nordic Race Series, and Steamboat Cup Series.
Memberships
Participants will need a U.S. Ski & Snowboard (USSS) GENERAL MEMBERSHIP for Rocky Mountain Nordic races. The Rocky Mountain Nordic membership is included with the USSS membership and is automatically added on to the USSS Annual Fee.
Team Jacket
Athletes are issued a SSWSC jacket in the fall to use for the season. Cross country training jacket, race suit, and hat/headband for training and racing can be purchased in the fall.
Payment and Payment Plans: SSWSC offers multiple payment options for summer, winter, and year-round program fees. eCheck (ACH bank transfer), cash, checks, and credit cards are all accepted. We also offer a payment plan option. Find more information HERE.
Scholarship Opportunities
Scholarships: SSWSC offers the EZ Program Fee Scholarships for local families with an Adjusted Gross Income (AGI) up to $175,000 for winter and summer programs and up to $250,000 for competitive programs. All EZ Program Fee Scholarship applicants are required to submit a current 1040 or 1040EZ tax return to determine eligibility.