Senior Team Skimo introduces athletes to the fundamentals of ski mountaineering, racing, and training, and is geared both toward athletes interested in pursuing this challenging sport and those looking to develop their overall fitness throughout the winter season. Ski mountaineering was introduced as a medal event at the Milan Cortina Olympics for the first time and the 2030 Olympics will include a sprint, individual, and mixed relay. Competition opportunities include the Ski Ascent Series of races and some other events throughout the state. The focus will be on the fundamentals of Skimo, including proper skinning technique, transitions from uphill to downhill (skin to ski), endurance training, and building a fun team atmosphere. Strength training one day a week will also be included. There will be a pre-season period with strength training, spin bike workouts, and some uphill hiking. Athletes will also learn the importance of the local uphill ski policies and set an example for other athletes.
Dryland/Preseason Training: November 9-20
Wednesday and Thursday, 4-5:30 p.m. at Howelsen Hill – strength, spinning, hiking
On-Snow Training: November 30 – April 1
Monday and Wednesday, 4-6 p.m. at Howelsen Hill
Thursday, 4-7 p.m. at Steamboat Resort
Skill Requirement
Downhill ski experience, a base level of fitness, and a desire for physical and mental challenges. Uphill (backcountry or resort skinning) ski experience would be very beneficial.
Equipment
Lightweight AT ski gear: boots, skis, bindings, skins, etc. (typical heavy backcountry gear will not allow you to get the benefits of this program – We will be sourcing product deals and discounts with vendors to help with this). Athletes will also need a pack, helmet, beacon, shovel, probe, and proper apparel. (Think more cross country skiing than alpine for apparel.) A heart rate monitor would also be a beneficial piece of equipment. Gear discounts are available on certain brands until Thursday, November 2! Email Tim Deboom with questions.
Passes
Full IKON + Uphill Armband for Steamboat Resort.
Team Jacket
Athletes are issued a SSWSC jacket in the fall to use for the season. Athletes have the option to purchase a skimo-specific jacket in the fall for training and racing.
Payment and Payment Plans: SSWSC offers multiple payment options for summer, winter, and year-round program fees. eCheck (ACH bank transfer), cash, checks, and credit cards are all accepted. We also offer a payment plan option. Find more information HERE.
Scholarship Opportunities
Scholarships: SSWSC offers the EZ Program Fee Scholarships for local families with an Adjusted Gross Income (AGI) up to $175,000 for winter and summer programs and up to $250,000 for competitive programs. All EZ Program Fee Scholarship applicants are required to submit a current 1040 or 1040EZ tax return to determine eligibility.
Interested in adding an AIARE Avalanche Certification course or a day of Senior Team to Ski Mo Team? Consider these options:
High School AIARE 1 Avalanche Certification (link) is for beginner, intermediate, and advanced backcountry riders looking to learn how to travel efficiently and stay safe in the winter mountains.
Freeski Freeride Senior Team (link) is designed for athletes with goals to improve in competitive Big Mountain and Park & Pipe skiing. This group focuses on the continued development of fundamentals and competition skills.
