All ages of our youth programming in multiple disciplines participated in a youth skills quest day on Wednesday, October 17. Nearly 70 participants and over 20 coaches helped make the event a success. Athletes rotated through the seven skills quest fitness stations to challenge themselves before getting on the snow this winter. Each station was eight minutes, where they put themselves through a test of agility, strength, speed, and endurance.
- Shuttle Run (pacer test)
- 20m sprint
- Long jump & triple jump
- Single leg box squats
- Pull ups
- Push ups
- 60s box jumps
These tests make up the skills quest fitness training through US Ski and Snowboard. Sports performance director Sady Carelli modified the stations for the youth level, adding fun challenges and twists to keep it exciting. 
