U10 Dryland Option - October FunFit

U10 fall dryland training is not included in regular season U10 training. October Fun Fit will be offered as a separate add-on physical literacy program. FunFit is a program designed to develop sound fundamental skills in body movement, kinesthetic awareness, strength, and improving cardiovascular endurance for aspiring athletes. During these sessions, the focus will be to keep the FUN in fundamentals! By providing games that allow athletes to move in multi-planar motions, interact with other athletes, and develop confidence, all while learning the underlying themes of movement patterns, proper form and technique. These activities help avoid injuries and keep athletes playing safely.

Schedule

Monday OR Tuesday, 4-5:30 p.m., October 7-29 at Howelsen Hill

2024-2025 Program Fee

2024-2025 Program Fee: $95

Questions about this program?
Email Ali Givnish, Youth Programs Director