Trampoline (ages 8 and older)
Trampoline is a great tool for athletes in any sport to develop air awareness and trick progression. Athletes will learn the importance of warm up, tumbling, fundamentals of bouncing, trick progressions and stretching from our snowboard, freeski and moguls coaching staff. Sessions meet at the Bald Eagle Lake Water Ramp facility and practice on our three in-ground trampoline beds.
Required equipment: Athletic shoes, athletic wear, water bottle, sunscreen, optional swimsuit, optional life jacket, optional towel.
DATES AND TIMES:
Mondays and Wednesdays (A) OR Tuesdays and Thursdays (B)
1:00pm-2:45pm (Group #1) OR 3:00pm-4:45pm (Group #2)
Session 1: June13-June 30
Session 2: July 11-July 28
Session 3: August 1-August 18