Summer conditioning is an important addition to a summer athletic program for injury prevention and to prepare for the physical demands of the sport of snowboarding. It will be creative, fun, difficult, diverse and build towards your goals for next season.
These are some great programs recommended for snowboard summer conditioning:
Youth Mountain Bike (check out Bike to Tramps or It’s A Girl Thing): Great way to improve endurance
Skateboarding: Enhances balance and coordination
Trampoline: Improves air awareness and trick progression