Freestyle Summer Freestyle Summer Freestyle Summer


Freestyle Summer Conditioning

(Ages 15 and Over)

The conditioning program is designed to raise the athlete’s fitness levels and advance the athlete’s skiing success. Summer conditioning is an important addition to any athlete’s training plan for both injury prevention and to prepare for the physical demands of the sport of skiing. It will be creative, fun, difficult, diverse and build towards your goals for next season. These sessions are designed to work around water ramping schedules.

SSWSC members who are SSHS students: If you are going to be a sophomore, junior or senior next year, this program may be counted toward PE credit. You must enroll in this program and sign up for the Summer PE option through your SSWSC account. Do not sign up for the class through the high school.