Freestyle Summer Freestyle Summer Freestyle Summer


Freestyle FunFit for U13 &U15

Due to the Covid-19 epidemic, all SSWSC summer programming is subject to change. Program start/end dates, times, schedules, structure and prices may be adjusted. If necessary, programs may be cancelled. We will communicate any program changes to all families who have registered.

U13’s and U15’s are encouraged to participate in the FunFit strength and conditioning program along with water ramp training in the summer. U13 athletes are encouraged to participate in one or two days of FunFit per week and U15 athletes are encouraged to do two or three days per week depending on water ramping schedules.  See FunFit details.