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Freestyle Senior Ramp Training

Senior training is for athletes ages 15 and older. Training will consist of stretching, trampoline progressions, balance progressions and water ramp jumping. Qualified coaches will be leading training to ensure safety conscious and fun progressions as well as technical training and video feedback. All training takes place at Bald Eagle Lake.

If your schedule doesn’t allow for participation in full sessions, contact .(JavaScript must be enabled to view this email address), SSWSC Freestyle Director, to work out a plan to maximize your training opportunities.

Custom scheduling for water ramp sessions beginning in June. Contact .(JavaScript must be enabled to view this email address) for details on water ramping.