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Moguls

Moguls U17/19 Water Ramp / Trampoline Training, ages 15+/ high school

U17/19 High Performance Moguls Spring/Summer Program

U17/19 High Performance Moguls training is for athletes ages 15 and older or entering high school in the fall. Tramp and ramp training sessions will consist of an initial specific warm-up, trampoline progressions, and water ramp jumping. Qualified coaches will be leading technical training to ensure a fun, safe training environment and skill development. All tramp/ramp training takes place at Bald Eagle Lake. The comprehensive program includes spring and summer strength and conditioning. The conditioning program is designed to raise the athlete’s fitness levels and advance their skiing success. Summer conditioning is an important addition to any athlete’s training plan for both injury prevention and to prepare for the physical demands of the sport. It will be creative, fun, difficult, diverse and build towards your goals for next season. These sessions are coordinated with water ramping schedules.

DATES AND TIMES:

Spring: Tuesdays and Thursdays, May 3-June 2, 3:30-5:30

Summer:
Tramp/Ramp: Mondays 7:30-1:30, Tuesdays, Wednesdays, Thursdays 7:30-11:00

Strength: Tuesdays and Thursdays 1-2:30 OR 2-3:30

June 6-August 18

Total of 6 weeks of water ramping will be offered for summer 2022: June 6-9, June 13-16, June 20-23, July 5-8, August 1-4, August 8-11

COST: $2,050 for full spring and summer program, includes strength and conditioning

 

CAMPS:

 

Mt. Hood On Snow Camp: July 10-23. Camp info and pricing TBA. Check out the full TRAVEL PLAN with training schedule, HERE