Junior training is for skiers ages 8-14. Training will consist of a warm up, gymnastics and trampoline skills, strength/balance activities, and water ramp training. Sessions are designed to complement freestyle winter programming and provide athletes with the acrobatic base required by freestyle skiing, but also serve as excellent cross-training for skiers in other disciplines. Qualified coaches will be leading training to ensure safe and fun progressions and to provide technical training and video feedback.
Required equipment: Cross-training shoes, skis with retention straps, boots, wetsuit or drysuit, life jacket/PFD and helmet (with ears covered). A rental package for gear is available for $75 for the summer season.
Recommended equipment: Gloves and swimsuit.