Freestyle Summer Freestyle Summer Freestyle Summer

Moguls

Junior Ramp Training

U10/U13/U15


Junior training is for skiers ages 8-14. Training will consist of a warm up, gymnastics and trampoline skills, strength/balance activities, and water ramp training. Sessions are designed to complement freestyle winter programming and provide athletes with the acrobatic base required by freestyle skiing, but also serve as excellent cross-training for skiers in other disciplines. Qualified coaches will be leading training to ensure safe and fun progressions and to provide technical training and video feedback.

If your schedule doesn’t allow for participation in full sessions, contact .(JavaScript must be enabled to view this email address), SSWSC Freestyle Director, to work out a plan to maximize your training opportunities.

Required equipment: Cross-training shoes, skis with retention straps, boots, wetsuit or drysuit, life jacket/PFD and helmet (with ears covered). A rental package for gear is available for $75 for the summer season.

Recommended equipment: Gloves and swimsuit.