Junior Ramp / Trampoline Training U10/U13/U15
Junior training is for skiers ages 8-14. Training will consist of a warm up, gymnastics and trampoline skills, strength/balance activities, and water ramp training. Sessions are designed to complement freestyle winter programming and provide athletes with the acrobatic base required for freestyle skiing, but also serve as excellent cross-training for skiers in other disciplines. Qualified coaches will be leading training to ensure safe and fun progressions and to provide technical training and video feedback.
If your schedule doesn’t allow for participation in full sessions, contact SSWSC Freestyle Director Bobby Aldighieri, email@example.com to work out a plan to maximize your training opportunities.
Required equipment: Swimsuit, cross-training shoes, skis with retention straps, boots, wetsuit or drysuit, life jacket/PFD and helmet (with ears covered). A rental package for gear is available for $145 for the summer season.
SESSION DATES AND COST:
U10/U13 Sessions start at 9:30 and end at 12:00
U15 Sessions start at 8:30 and end at 12:00
Session 1: Mondays, June 7, 14, and 21, $160
Session 2: Mondays, July 5, 12, and 19, $160
Session 3: Mondays, July 26, August 2 and 9, $160
All 3 sessions combined - $400
Session 1: Tuesdays & Thursdays, June 7-17, $220
Session 2: Tuesdays & Thursdays, June 29-July 15, $330
Session 3: Tuesdays & Thursdays, July 27-August 12, $330
All 3 sessions combined - $775
Session 1: Mondays, Tuesdays & Thursdays, June 7-17, $380
Session 2: Mondays, Tuesdays & Thursdays, June 28-July 15, $570
Session 3: Mondays, Tuesdays & Thursdays, July 26-August 12, $570
All 3 sessions combined - $1,295