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Junior Ramp/Trampoline Training U10/U13/U15

Junior Ramp / Trampoline Training U10/U13/U15

Junior training is for skiers ages 8-14. Training will consist of a warm up, gymnastics and trampoline skills, strength/balance activities, and water ramp training. Sessions are designed to complement freestyle winter programming and provide athletes with the acrobatic base required for freestyle skiing, but also serve as excellent cross-training for skiers in other disciplines. Qualified coaches will be leading training to ensure safe and fun progressions and to provide technical training and video feedback.

If your schedule doesn’t allow for participation in full sessions, contact SSWSC Freestyle Director Bobby Aldighieri, baldighieri@sswsc.org to work out a plan to maximize your training opportunities.
Required equipment: Swimsuit, cross-training shoes, skis with retention straps, boots, wetsuit or drysuit, life jacket/PFD and helmet (with ears covered). A rental package for gear is available for $145 for the summer season.

 

SESSION DATES AND COST:

U10/U13 Sessions start at 9:30 and end at 12:00

U15 Sessions start at 8:30 and end at 12:00

 

U10:
Session 1: Mondays, June 7, 14, and 21, $160

Session 2: Mondays, July 5, 12, and 19, $160

Session 3: Mondays, July 26, August 2 and 9, $160

All 3 sessions combined - $400

 

U13:

Session 1: Tuesdays & Thursdays, June 7-17, $220

Session 2: Tuesdays & Thursdays, June 29-July 15, $330

Session 3: Tuesdays & Thursdays, July 27-August 12, $330

All 3 sessions combined - $775

 

U15:

Session 1: Mondays, Tuesdays & Thursdays, June 7-17, $380

Session 2: Mondays, Tuesdays & Thursdays, June 28-July 15, $570

Session 3: Mondays, Tuesdays & Thursdays, July 26-August 12, $570

All 3 sessions combined - $1,295