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Crosscountry

Cross-Country U12 / U14 Summer

Due to the Covid-19 epidemic, all SSWSC summer programming is subject to change. Program start/end dates, times, schedules, structure and prices may be adjusted. If necessary, programs may be cancelled. We will communicate any program changes to all families who have registered.

Cross Country U12/ U14

U14 and younger athletes are encouraged to participate in the many SSWSC summer programming options such as mountain biking, trampoline and FunFit to stay active and healthy. Using the summer to sample these programs is ideal for the physical development of a cross country skier, learning important skills such as balance, agility, coordination, strength, endurance and confidence, while enjoying the outdoors. Running and hiking are activities that remain in the repertoire of a cross country athlete throughout their career and beyond. The Steamboat Springs Running Series has a number of shorter races available for youth throughout the summer, as does the Mountain Bike Town Challenge Series.

U12/U14 Cross Country Mini-Camp

Required equipment:  Bike helmet, skate roller skis, skate length poles with roller ski tips, lightweight gloves, a neon shirt, water bottle, day pack, running shoes and mountain bike.

*Team roller skis and poles can be borrowed for the roller ski session.

DATES AND TIMES:

Monday, 7/27: AM session: 7:30-2:00 (longer mountain hike)  PM session: off/rest

Tuesday, 7/28: AM session: 7:30-10:30 (roller ski)        PM session: 4:00-5:30 (run, strength, game)

Wednesday, 7/29: AM session: 7:30-10:30 (roller ski)  PM session: 4:00-5:30 (shorter mountain run)

Thursday, 7/30: AM session: 7:30-11:00 (medium length MTB ride)

COST:   $275

For more information please contact .(JavaScript must be enabled to view this email address), Cross Country Program Director.