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Strength & Training

FunFit

Due to the Covid-19 epidemic, all SSWSC summer programming is subject to change. Program start/end dates, times, schedules, structure and prices may be adjusted. If necessary, programs may be cancelled. We will communicate any program changes to all families who have registered.

(ages 9-14)

*The full cost of FunFit will be applied directly to your winter competitive program fees. Think of this as your summer investment to improve for the on-snow season!

FunFit is a program designed around developing sound fundamental skills in body movement, kinesthetic awareness, strength, and improving cardiovascular endurance for aspiring athletes ages 10-14. Summer strength and conditioning is essential for injury prevention and on-snow skills acquisition for winter sports athletes.

Due to the increased interest in this program this year, we have added a second group to each session to allow for more athletes to participate:
DATES AND TIMES:

June 15 - August 7

Choose one session, participating one day or two days a week, Mondays and Wednesdays:

                                 
Group 1: 9:30am-10:30am
or
Group 2: 10:45am-11:45am



Tuesdays from 10:45am-11:45am may be available for those with schedule conflicts.
1x/week: $200
2x/week: $400


*Reminder, the full amount paid for FunFit will be credited toward winter program fees if the athlete participates in a full season of 2020/21 competitive winter programming (does not include programs listed under youth in the winter guide).