Steamboat Springs Winter Sports Club

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Events

Sports Nutrition Presentation with Nicole Rubenstein

Sports Nutrition Presentation and Potluck with Nicole Rubenstein, Registered Dietitian

Tuesday, October 15, 6:15-7:45 PM, Olympian Hall.  SSWSC Potluck Dinner (Details Below)

For SSWSC athletes 14+ and their families, and our coaches

This 90 minute presentation will cover fueling before and during competition; recovery nutrition; travel nutrition; and meal planning. Presenter Nicole Rubenstein, owner of Racer’s Edge Nutrition and a registered dietitian, has over a decade of experience consulting with athletes and teams to optimize their nutrition. 

We will host a potluck dinner during this presentation.  Nicole Rubenstein has provided a menu of dishes our families and athletes can select, prepare and bring to share.  Please use the below links to RSVP for this event and to sign up for a dish to bring. 

RSVP and submit your potluck dish HERE

Click Here for healthy recipes!


Additional Resources:
https://feedzonecookbook.com/tag/sample-feed-zone-recipes/
https://www.elliekrieger.com/recipes/
https://www.teamusa.org/Cooking-With-Team-USA