Steamboat Springs Winter Sports Club

SSWSC Photos SSWSC Photos SSWSC Photos SSWSC Photos SSWSC Photos SSWSC Photos SSWSC Photos SSWSC Photos SSWSC Photos SSWSC Photos SSWSC Photos SSWSC Photos SSWSC Photos SSWSC Photos SSWSC Photos SSWSC Photos SSWSC Photos

Club News

Coaches Corner

Deb Armstrong, Olympian and SSWSC U10 coach, puts together many articles and videos to help our other coaches gain indispensable knowledge. They are shared here!

Helpful Links

A collection of parenting articles associated with Youth Sports can be downloaded here.

Helpful Videos

So much goes along with developing a complete athlete. Mind, body, awareness, understanding, etc. This training session with our U10 group, 8 and 9 year olds, is about discovering body tension for optimal performance. The activities are not specifically important but the experience of discovering what body tension feels like is the goal.

SSWSC Ski Racing Lines for U10

SSWSC U10 chase games, but first some advice from Serina Kidd

SSWSC U10 carving drill

U10 clinic Jan 18


SSWSC U10 clinic - stroke the ski

SSWSC U10 training - alignment

SSWSC U10 training - training ankles

SSWSC U10 training - U12 advice

U10 dryland update 2015

SSWSC U10 dryland session

Ski conditioning - Bosu fun

Ski conditioning quickness and plyometrics workout

Ski conditioning core - medicine ball with a twist

Ski conditioning balancing on ball - squats and tuck

Ski conditioning Balance drive ups

ski conditioning quickness - three cone exercises

Ski conditioning Bosu hops

Ski conditioning Quickness drill

Ski conditioning Partner balance drill

Ski conditioning Jump Rope with a twist

Ski conditioning tips Stomach

VIEW DEB ARMSTRONG’S YOUTUBE CHANNEL HERE

test